Llanelli

6 Sessions - A group to look at: our own stress; triggers; emotions and how to nurture children with theirs. Learn how to be resilient, cope & bounce back. Use the website link below to enquire. The team will call you to book you on and confirm the date time and venue.

4 sessions - The GroBrain Baby Course is for parents of babies up to 12 months. It focusses on bonding and brain development, and the vital part parents and carers play in 'wiring up' the connections in their baby's brain in the first 1001 critical days of life. Use the website link below to enquire. […]

10 sessions - Do you want to know how your mind works? How your beliefs change your behaviour? How to set goals and meet them? The Steps course uses psychology to help us change our thinking. It promotes confidence whilst changing how we approach parenting. This course is usually offered after another one when you've […]

4 sessions - Children are rewarding, stimulating and fun, but looking after them can be stressful and challenging. The Parenting Puzzle Workshops help deal with those challenges so that you can have a calmer, happier life. A tried and tested programme, it helps us think about what we do, why we do it and how […]

The Healthy Families programme is relevant to all areas of modern family life. The 8 sessions cover routines, screen time, mealtimes, exercise and sleep and gives tools to address these in a positive and realistic way.

10 sessions - These sessions promote emotional health and mental wellbeing. They help us as parents to understand and manage feelings and behaviour positively. The team will call you to book you on and confirm the date time and venue.

10 sessions - These sessions promote emotional health and mental wellbeing. They help us as parents to understand and manage feelings and behaviour positively. The team will call you to book you on and confirm the date time and venue.

7 sessions - A group for parents and carers to better understand our child's world. Sessions will look at ‘looking after ourselves’, ‘Sleep’, ‘Sensory’, ‘Speech and Language’, ‘Play’, ‘Development & Behaviour’ and a Q&A session. Please use the website link below to enquire. The team will call you to book you on and confirm the […]

4 sessions - Children are rewarding, stimulating and fun, but looking after them can be stressful and challenging. The Parenting Puzzle Workshops help deal with those challenges so that you can have a calmer, happier life. A tried and tested programme, it helps us think about what we do, why we do it and how […]

6 Sessions - For parents/carers with newborn babies up to 9 months old. This is a fun and interactive way to learn more about your baby’s development. Some sessions are run with a Health Visitor to ensure that you get up-to-date advice and information.