Llanelli

The Healthy Families programme is relevant to all areas of modern family life. The 8 sessions cover routines, screen time, mealtimes, exercise and sleep and gives tools to address these in a positive and realistic way.

6 Sessions - A group to look at: our own stress; triggers; emotions and how to nurture children with theirs. Learn how to be resilient, cope & bounce back. Use the website link below to enquire. The team will call you to book you on and confirm the date time and venue.

10 sessions - Do you want to know how your mind works? How your beliefs change your behaviour? How to set goals and meet them? The Steps course uses psychology to help us change our thinking. It promotes confidence whilst changing how we approach parenting. This course is usually offered after another one when you've […]

4 sessions - Playful Parenting workshops highlight the importance of play and building attachment through play. The workshops focus on understanding child development of the brain, attachment, communication and how play supports healthy development. The sessions explore the value and benefits of the different types of play and how to create quality play opportunities. Use […]