Llanelli

The Healthy Families programme is relevant to all areas of modern family life. The 8 sessions cover routines, screen time, mealtimes, exercise and sleep and gives tools to address these […]

6 Sessions - A group to look at: our own stress; triggers; emotions and how to nurture children with theirs. Learn how to be resilient, cope & bounce back. Use […]

10 sessions - Do you want to know how your mind works? How your beliefs change your behaviour? How to set goals and meet them? The Steps course uses psychology […]

4 sessions - Playful Parenting workshops highlight the importance of play and building attachment through play. The workshops focus on understanding child development of the brain, attachment, communication and how […]