Flying Start strives to inform, support and empower families in the Flying Start area to achieve good nutrition and well being through a healthy diet and lifestyle.  In addition Health Visitors work with the wider team and families to effectively manage a range of common diet and nutrition related problems.

We offer a range of group sessions which include the ‘Come and Cook’ course, weaning parties and antenatal sessions.

Flying Start cooking session

Recipe ideas

Nutrition websites for further information and leaflets for children
First Steps Nutrition
Infant and Toddler Forum
British Nutrition Foundation 
Change 4 Life
Unicef Baby Friendly Initiative

Thank you so much for all of this information and your support today, you have been really helpful.
Posted by Parent, from Carmarthenshire
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